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NEWS

Covid-19

We able to offer face to face treatments in a safe environment.
Plus tele/video consultations, personalised advice & exercise programs.

school children carrying heavy school bags

Back pain and children

Like adults, children can suffer from back pain as a result of a variety of lifestyle activities.  And like adults, there are number of things that parents and carers can do to prevent issues arising.

man applying ice pack to injured neck

Ouch! What to do when you sustain an injury

Sprains and strains to muscles and joints happen to all of us and for most they are a painful, but temporary reminder to be a little more careful. Prompt action can help your body to heal faster and may prevent further injury or prolonged pain. 

woman lying in bed awake

If you don’t snooze, you lose

Everyone knows the feeling after a bad night’s sleep, from irritability to unproductivity, but longer lasting sleep disruption can have a much more significant effect on both our mental wellbeing and our physical health.

osteopath taking notes

Your Osteopath referring to other health professionals

As a primary healthcare professional your osteopath, in addition to their osteopathic skills, have been trained to undertake detailed medical histories and a comprehensive range of clinical examinations in an effort to diagnose the cause of your symptoms.

You’re in good hands

It typically takes 4 years to become a qualified osteopath, and requires over 1,000 hours of clinical training. We are also required to maintain our skills through ongoing training and professional development.

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